Agile gone wild: When good intentions derail teams
Agile and Scrum are built on the promise of flexibility, collaboration, and continuous improvement. But even the best intentions can lead teams astray. Here’s a look at six common anti-patterns that can emerge and how to get back on track.
- The marathon stand-up (“daily sit down”)
The anti-pattern: The stand-up becomes a marathon, dragging on, instead of resembling a quick sync. Daily stand-ups frequently extend far beyond their intended time, evolving into technical deep dives. While the goal is alignment, the result is disengagement.
Remedies: Train teams to keep stand-ups to 15 minutes or less, use a parking lot for detailed discussions, and center updates on the sprint goal.
- The zombie stand-up (“the walking dead meeting”)
The anti-pattern: Stand-ups feel like a roll call, with monotone, repetitive updates or status reports, and it seems like everyone is just going through the motions.
Remedies: Rotate facilitators – “walk the board” by discussing work column by column, and frame updates around progress toward the sprint goal to re-energize the team.
- Skipping retrospectives (“skipping team therapy”)
The anti-pattern: Skipping retros is like missing a pit stop; issues pile up under the surface, just as a car breaks down without regular maintenance. This can lead to the same problems resurfacing and teammates feeling powerless to fix issues. Without a growth engine, morale and communication can suffer.
Remedies: Start with short, 30-minute retrospectives and gradually increase the timebox if needed. Focus on one actionable improvement in the start, vary the format frequently, and always revisit previous changes or action items to build trust and value.
- Black Friday shopping cart syndrome (“overstuffed sprints”)
The anti-pattern: Sprints resemble a Black Friday shopping cart – overflowing with tasks, ambition outpacing capacity, and exhaustion at the finish line. Overstuffed sprints lead to burnout and constant rollover.
Remedies: Forecast using the average of recent sprints, reserve 10-15% capacity (or more based on team norms) for unplanned work, and celebrate daily completions to maintain morale and steady progress.
- Vanishing work (“agile magic trick”)
The anti-pattern: Tickets disappear mid-sprint like a magic trick, making metrics look good but confusing the team and stakeholders. Tickets that vanish during a sprint may improve metrics but erode trust and clarity.
Remedies: Unfinished work should be carried over, kept visible, and discussed in retrospectives to support learning and transparency.
- Backlog bloat ("graveyard of ideas")
The anti-pattern: The backlog becomes a graveyard, an attic, or a shed full of forgotten stories that are overwhelming to clean out. This leads to the avoidance of backlog maintenance and refinement.
Remedies: Set expiration dates, schedule regular cleanups, and gradually organize work by “now, next, later” which keeps the backlog manageable and focused.
Agile is not about perfection, but about inspection and adaptation. These anti-patterns serve as signals for improvement. With transparency and small experiments, teams can transform challenges into opportunities for growth, embodying the true spirit of Agile.


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